AMRAP 20 Mins
5 Pull Ups (Green Band)
10 Push Ups (Competition Style)
15 Squats (To Med Ball)
Finished 10.6 Rounds
Last time we did Cindy we had deadlifts every 3 minutes and I finished 8 rounds. So…I’m not so sure this is an improvement. We also did kettlebell swings instead of pull ups at that time because the class was so large. However, I will take 10 rounds!
I got an email today saying my race photos were ready. I’m always nervous to look at the photos because they never seem to turn out very well. Typically, this is because I’m pooped and forget to smile when I see the camera. Well, these weren’t too shabby!
The race begins:
The big “hill” (aka…bridge) between mile 9 and 10. If you look closely, you’ll see Clara in blue behind me:
And finally…heading for the finish line. Look at that concentration! hahaha: