Dry Lakes and Dry Feet

It has been many years since Texas has experienced a drought like the one we’ve dealt with this year. Supposedly, these types of conditions could go on for another 1-3 years. Let’s hope the “professionals” are wrong in this instance. Lake Conroe is the lowest I’ve ever seen it. The north side of the 1097 bridge is completely dry with grass growing. Water normally fills this up all the way to the treeline.

 

 

The south side of the bridge shows a lot of land/sand as well. These people had lake front homes with FEET of water….now, they could be considered beach homes!

 

 

It’s all quite sad. I do hope we get a lot of rain this fall. We need at least 20″+. Anyone have some they care to send this way?

 

Wednesday I forgot my Garmin so I didn’t have anything to tell me when my intervals were up and I didn’t plan on watching the clock on my phone that closely. So, I decided to change up my running a bit and ran the whole mile. Forget the intervals…I’m going all.the.way baby!

 

 

Ok, so it wasn’t all that pretty! Yes, my pace wavered quite a bit. I started off strong but the end was tough. About half way through I wanted to stop, but forced myself to keep going. In fact, I noticed my shoe came untied a bit before that and I refused to stop and tie it because I knew I wouldn’t start again. So, while it may not be pretty, it’s actually not terribly bad!

 

Yesterday, was another CrossFit day. We did some skill work then tried to decide how to do the WOD. The day before they had done a 15 minute AMRAP. Thursday was supposed to be a 20 minute AMRAP. Shane wanted us to just do 8 rounds instead of an AMRAP but I wasn’t sure if I could get 8 rounds in. So, we settled for 8 rounds with a cut off of 20 minutes.

 

Skill:

Squat Clean

 

WOD:

8 Rounds or 20 Minutes, whichever was first.

 

In case you can’t read that, it’s:

5 Sumo Deadlift High Pulls (65#)

10 Ring Dips (Green band)

20 Wall Balls (16#, dropped to 12#)

 

I did ok. The ring dips and wall balls were quite tough and I’m not sure why. I started with a 16# med ball, which wasn’t too bad last time, but had to drop down to a 12# after round 2. I guess 20 in a row was just too much. The dips were hard to do too. They got more pathetic as the workout went on! All in all I finished with 7 rounds and only 7 wall balls left in my 8th round. I was so close! Something that I’m noticing during my workouts is I’m not pushing past the threshold. I should be pushing harder rather than stopping to catch my breath. That’s something I’ll work on from here on out. If I’m going to do this marathon, I will need to learn how to push through the mental hurdles and pain to finish.

 

Today is a rest day but tomorrow brings on a 12 miler! Not sure how this is going to go, but we’ll see. My foot seems to be feeling better, so I’m glad of that. Oh, guess what came in today!! I finally have multiple pairs of Drymax socks! Anyone who has been following this blog for a bit knows how much trouble I’ve had with blisters. It’s not been pretty. I thought it may have been the way I was walking, but come to find out it was just because my feet sweat so much (I know…ew).

 

 

I had tried Thorlo’s before but I still got blisters in them. These are the only pair of socks I’ve used that have helped me stave off those little buggers. From now on, I’m only using Drymax socks for running/walking.

 

This whole time I’ve been worried that I couldn’t do the marathon because my feet would be covered in blisters, but now I only have to worry about whether I can go that far or not! On that note…I leave you with this:

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