Tag Archives: Fall

Time Warp!

It’s just a jump to the left….

Hello My Lovelies! I’m so sorry I haven’t been around for the past month. Apparently, I’ve had my head in the clouds and have just lost all sense of time. How have things been going for y’all?

On the weight loss front, I’m still hanging around 188lbs. That’s probably because my eating hasn’t been the greatest. My exercise has been outstanding, if I do say so myself. Check this out, BAM:

My eating on the other hand, yeah…not so much. I have been struggling with getting my eating back under control after vacation and learning that I’m allergic to rice and lemons. Who’s allergic to rice and lemons?! Sigh…that’s alright though. I’ll keep pushing through! šŸ˜€ Seriously though, a month of not eating well (now, I didn’t go all hog wild either) is quite enough.

I am encouraged by the fact that I didn’t really gain any weight during my month long binge. Maybe one day I will be able to maintain my weight without logging everything I eat!

Let’s look at the self-improvement areas now. I mentioned that I am trying to better myself (better worker, wife, family member, all around human) and have made a list of virtues I want to uphold. Unfortunately, I’ve not been doing very good at keeping these in mind as I fly off the handle because someone doesn’t know how to drive. That being said, I need to read this list every morning until I have them emblazoned on my frontal lobe. I recently took FranklinCovey’s 5 Choices web conference and learned some interesting tidbits that may help me with this.

By working through the 5 Choices each day when looking at tasks, we can createĀ a culture in the work place where we focus on the important, not just the urgent.Ā This canĀ also beĀ beneficial inĀ our personal life as well. For example, is one of your roles that of a ā€œSpouseā€? By identifying the role statement (e.g. As a Spouse, I will foster a closer relationship with my Husband through quality one-on-one time together) and creating actionable goals (e.g. Schedule 52 date nights this year) we can create a clear road map for being productive in that role/relationship. Once youā€™ve identified the actionable items, book them on your calendar and follow through.

Every decision of the day should run through the 5 Choices in order to continue the desiredĀ culture/environment. To learn more about this process, FranklinCovey offers the 5 Choices to Extraordinary Productivity as an online web conference that lasts 1 day. It consists of three 90 minute sessions with an hour long break in between. You will be expected to participate in the group discussions and/or chat boxes. They will provide you with the tools, but it is up to you to follow through.

So, I am going to attempt to put the 5 Choices stuff in place this month and see if it makes any difference in my life. Not only will I be using this at work (which it is mainly about) but in my every day personal life. I need to take more time to connect with my friends and family. Life isn’t only about getting a paycheck!

Oh, and HAPPY FALL!! I’m so excited to have some cooler weather this morning. It was actually a little crisp and made me want to roll in the leaves except it was dewy and dark and who knows what else I would have been rolling in. O_O

Mom for a Week

This past week I went to North Carolina to babysit my nephews (11 and 6) while my parents were on a 14 day cruise and my brother had to work. I was a little nervous, but I have to say it went really well! Be assured…I did NOT just sit around eating bon-bons, as Mike would say.

 

 

Now, in all fairness 10 of those miles was on Saturday after I got home but 18 miles isn’t too bad! Just a quick breakdown:

 

Monday: Arboretum walk of about 6-7 miles (watch stopped working)

Tuesday: Hike around Table Rock Mountain and Linville Falls about 4 miles

Thursday: 8 miles on a stationary bike

 

I have quite a few pictures to share for Monday and Tuesday’s workout so I’ll have to do those in a different post. In the meantime, I can share some photos of my week at a glance!

 

Mike and I left Friday afternoon and headed toward my “vacation house” haha!

 

 

We reached our destination Saturday evening about 5PM. Since Daylight Saving Time hit Sunday morning, we didn’t really have to adjust to the Eastern Time Zone. Once we were home, however, was another story! Sunday the boys and I played with their toys then headed to the mall so Mike could watch football. Dakota is the oldest and Logan is the one looking on longingly at the plane.

 

 

Monday, I got up at 5:45 (so much for sleeping in!) and made sure the boys were up, fed, and at the bus stop on time. Once they were gone, Mike and I grabbed our workout gear and headed to the arboretum for what should have been an 8 mile walk.Ā  We looked around at the bonsai plants before hitting the trails.

 

 

I have to say, the bonsai exhibit makes me want to try to make one! The trail took us to Lake Powhatan. Since my watch broke I didn’t get an exact distance, but I think we only ended up going 6-7 miles (if I added the mileage right from all the signs).

 

 

We got home in time to get the kiddos from the bus stop and eat dinner. Day 1 down! Tuesday through Thursday the morning routine was always the same. Since my brother, Eddie, was off on Tuesday he was there to get them from the bus stop so Mike and I could go out to Table Rock Mountain. Since we missed the turn off, we ended up going to Linville Falls first, then found the turn for Table Rock on our way home.

 

 

Wednesday we went to Black Mountain to look around at the shops. I picked up another Carruth sculpture for my hallway! I love his sour face.

 

 

Thursday I rode the stationary bike while Mike ran his 4 miles on the treadmill. It was nice to get in a different type of workout than running/walking and weight training. Since it was our last day in Asheville, we decided to go downtown and walk around a bit. There were some gorgeous fall colors!

 

 

 

We looked at all of the art deco architecture and enjoyed some time at the Grove Arcade (the mall/apartment downtown).

 

 

Eddie was off on Friday, so we left Thursday night to ensure plenty of time to get home and pick the dogs up. Apparently, when the dogs are in the kennel they don’t sleep well. Ruby was passed out when she got home!

 

 

 

All in all, I enjoyed my time as a Mom for a week. That being said, a week was enough! I do miss the boys and can’t wait to see them again next year.