Yep yep!! It was Fight Gone Bad again. My score last time was 182. This time around my score was 164…so….that went down. However, I went up on weight on all of lifts.
Wallball 16#, up from 8#
Sumo Deadlift High Pull 45# up from 35#
Push Press 45# up from 35#
Box Jumps 20″ step ups up from 14″ step ups
Plus, add in the fact that it was boiling and I’m at my lowest breathing point (150 on the peak flow meter, lowest before last dilation too). So, I’m going to take it as an even move. We also have a rowing machine now!! Stoked about that. Thankfully, I wasn’t as tired/drained today as I was Thursday.
Here’s the breakdown:
This weekend I bought some Vibram Five Fingers. It takes me about 30 minutes to put them on because my little toes never want to cooperate! I bought these because they supposedly help keep blisters from forming, if they fit correctly. I’ll give them a trial run on Saturday to see how they feel. Once I get them on they are actually pretty comfortable, yet odd looking! Yep…I went with pink…why not?
My eating has been very good this past week. Today was day 8 of no artificial sweeteners, sugar, grains or “white” foods. Mike is doing it with me this time, which seems to help me stick to it more. I don’t think he’s that big of a fan but he’s still hanging in there!
I’ve been happy with my food options available at the local HEB lately. So glad they’re starting to carry more nitrate free/free range/grass fed/organic foods!
Mmmmm….green beans, sausage and kraut!
Sunday was also weigh in day. When I weighed in after my vacation I was up to 206#. Eeek!! I weighed in yesterday at 201.4! Down 4.6#…in one week. Granted a lot of that was probably water weight from cutting out some of the foods, but I’m quite excited about it! We’ll see what this Sunday brings. I bought myself the Wow: Worship CD as a reward. This week if I reach my weight loss goal (1.5#) I get to buy a book!
How are you doing in your fitness journey?